Care that supports movement, recovery and wellbeing.
At Move Easy Health Studio, we offer hands-on and supportive therapies designed to help your body move more comfortably, recover effectively and feel supported at every stage of life.
You don’t need to know exactly what you need before booking, this page will help you choose the right starting point.
Explore Our Services
acupuncture
recovery space
massage therapy
osteopathy
How to choose the right service
Use the guide below to decide what suits you best right now.
Osteopathy
Best suited if you’re experiencing pain, stiffness or movement issues.
Osteopathy focuses on how your body moves and adapts. Treatment is tailored to your symptoms and may help with back or neck pain, headaches, joint discomfort and ongoing issues.
Massage Therapy
Best suited if muscle tension or tightness is your main concern.
Massage supports muscular recovery and relaxation. Sessions are adapted to your needs, whether you want deep, targeted work or a more calming treatment.
Acupuncture
Best suited if you’re looking for nervous system, hormonal or whole-body support.
Acupuncture uses fine needles, cupping and moxi to support balance and wellbeing. Treatment is gentle, personalised and approached conservatively.
Recovery Space (Infrared Sauna & Ice Bath)
Best suited if you want structred recovery without hands-on treatmebt. Our recovery space offers sauna and ice bath sessions to support recovery, circulation and nervous system regulation.
Care for every stage of life.
We also offer specialised care for specific stages and needs:
· Pain relief – support for acute and ongoing pain
· Sports recovery – recovery-focused care for active bodies
· Pregnancy & Post-natal care – supportive care before and after birth
· Babies & Children – gentle, age-appropriate osteopathic care
Still unsure?
If you’re still unsure what to book, start with osteopathy, and your practitioner can assess your needs and guide treatment during your session.
Online booking is available 24/7.
