Is Massage Right for Me?

Massage may help if you’re:

·      carrying muscle tension

·      recovering from physical activity

·      feeling tight, sore or fatigued

·      wanting time to relax and reset

·     recovering from a sporting injury

Pressure and techniques are always adjusted to your comfort

Types of Massage Offered

• Remedial massage

• Relaxation massage

• Pregnancy massage

• Sports massage

Your therapist will tailor the session to your goals on the day.

What to Expect

💬  Brief discussion about how you’re feeling

📋 Quick assessment for any movement restrictions

✋  Targeted treatment based on your needs

🗣️ Clear communication throughout

⏩ Treatment plan recommendations

How Often Should I Book?

Frequency depends on your goals:

• Weekly or fortnightly for pain or injury support

• Regular sessions (4-6weeks) for stress management or recovery

• As needed for maintenance and wellbeing

We’ll guide you based on your' body’s response and lifestyle

Safety & Qualifications

All massage treatments are performed by fully qualified remedial massage therapists using professional standards and hygiene practices. Remedial massage may be eligible for health fund rebates, depending on your provider.

Appointments & Pricing

All Massage Types: $110/60mins $160/90mins